The shorter days, longer dark hours, and colder temperatures lead to “winter blues.” Per the American Academy of Family Practice, about 10-20% percent … [Read More...]
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Make the Most of MWR
Morale, Welfare, and Recreation – it is what MWR stands for. But what does it mean? Just that – programming to boost morale and welfare and provide … [Read More...]
5 Soup Recipes to Try This Cold Season
Wintertime is the perfect time for making soups. Both the colder temperature outside, but also the increase in cold and flu season makes soup the … [Read More...]
Congress To Change COVID Vaccine Mandate for Military
The 2023 National Defense Authorization Act (NDAA) outlines financial budget and adds regulations for the Department of Defense. This year’s NDAA … [Read More...]
Military 2023 Pay Raise Coming
The largest pay raise in two decades is coming for military members in 2023. The 2023 National Defense Authorization Act (NDAA) passed the House on … [Read More...]
Ten Exercises That Don’t Require Equipment
One of the top five New Years' Resolutions every year is to lose weight. While I would recommend changing this to “Get Healthy” versus losing weight, … [Read More...]
New Year Countdown for the Moving Military Member
It’s the Final Countdown! A New Year for a military member looks a little bit different, especially on a PCS year. The traditional New Year’s … [Read More...]
Reusing Holiday Leftovers for Meals
Making a holiday meal can be an all-day ordeal. Many only make a turkey or ham just a few times a year – and the hours-long labor is over after the … [Read More...]
Military Families Celebrate the Holidays Around the World
As I listen to the Christmas tunes through Amazon Music, I reflect on where we have celebrated the holidays – both my active-duty spouse and as a … [Read More...]
Free Lifetime Passes for Veterans at National Parks
The National Defense Authorization Act of 2022 authorized a new pass program for veterans to enjoy the National Parks Service. Visiting the National … [Read More...]
